• Wear your retainers every night while you sleep.
• When retainers are not in your mouth they should ALWAYS be in a retainer case.
• Clean retainers thoroughly once a day with a toothbrush . Use warm but not hot water. Brushing retainers removes the plaque, and eliminates odors.  Soak retainers in denture cleaner once a week to remove plaque and mineral deposits.  Example:  Efferdent
• Keep you retainers away from PETS!  It is an expensive chew toy.
• Bring your retainers to each appointment.
• Your new type of retainer has an additional advantage of preventing damage to your teeth from night grinding.

Teeth Shift thoughout your life-even if you never had braces.

RETAINERS ARE FOR LIFE!